EP. 13 Physical Resilience: Fueling The Machine Withe The Right Nutrition
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EP. 13 Physical Resilience: Fueling The Machine Withe The Right Nutrition
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About this listen
Welcome to The Dee Hankins Show, where we talk about life, help you with your curveballs, and celebrate your home runs. This is your guide to building a resilient life by focusing on the Core Four areas: Spiritual, Financial, Physical, and Mental. We are diving deep into taking full responsibility for our physical resilience. In the episode we talk about fueling our machine; our bodies. What do we eat? Not just to look good but to keep our body ready for life's curveballs.Sponsors:
The Dee Hankins At-Best Student Development ProgramThe At-Best Program is a comprehensive, tiered student support initiative focused on academic excellence, personal growth, and well-being. It provides students with the integrated skills, resources, and mentorship needed to overcome academic and emotional barriers, ensuring they are prepared and empowered for success both in school and beyond.Submit a Curveball Corner or Home Run Highlights to the Dee Hankins Show Podcast