EP. 12 - Physical Resilience: Movement Matters: Building Resilience From The Muscles Up
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EP. 12 - Physical Resilience: Movement Matters: Building Resilience From The Muscles Up
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About this listen
Welcome to The Dee Hankins Show, where we talk about life, help you with your curveballs, and celebrate your home runs. This is your guide to building a resilient life by focusing on the Core Four areas: Spiritual, Financial, Physical, and Mental. We are diving deep into taking full responsibility and absolute control over our physical resilience. In the episode we fight the killer of physical resilience, stagnation, with movement. If you'd like to submit to Curveball Corner or Home Run Highlights click here: Submit To The Show
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.