EP 11. Jan Denecke, Clinical Nutritionist, Yoga and Mindfulness Teacher, and Owner of Upaya Wellbeing
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EP 11. Jan Denecke, Clinical Nutritionist, Yoga and Mindfulness Teacher, and Owner of Upaya Wellbeing
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About this listen
Jan Denecke is a Sydney-based mind-body practitioner. With a background in clinical nutrition, yoga and mindfulness teaching, and a student of diverse healing philosophies and practices, Jan knows his stuff when it comes to helping his clients uncover their most authentic self.
Originally from the Netherlands, Jan opens up about his own personal healing journey, the reason he settled in Australia, what good health means to him, and why he established Upaya Wellbeing in Sydney, together with so much more.
As a practitioner and someone deeply interested in the ongoing journey of understanding who I am, I found this conversation resonated on so many levels. Jan is warm and wise, a passionate advocate for self-kindness and bringing balance back into our lives, and bodies.
Follow Jan on Instagram at @upaya_wellbeing and on his website, www.theholistichealthcoach.com.au.