EP 102: Why connecting with spirit at first can feel really overwhelming & how to do it in a way that's grounding, healing & supportive
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EP 102: Why connecting with spirit at first can feel really overwhelming & how to do it in a way that's grounding, healing & supportive
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About this listen
Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!
I discuss...
- what spirit energy is
- what spirit energy feels like
- why it's overwhelming but safe
- importance of grounding
- get in touch with your body
- ethical practices
Watch this episode on Youtube HERE
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.