EP 10 | Body Positivity, Mental Health & Yin Yoga | Kristin Eyschen | Ria Rustagi | Feel It In Your Brain
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EP 10 | Body Positivity, Mental Health & Yin Yoga | Kristin Eyschen | Ria Rustagi | Feel It In Your Brain
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About this listen
Catch our Co-founder & CEO, Ria Rustagi in conversation with Kristin Eyschen where they take a deep dive into body positivity, mental health challenges of students, meditation & Yoga.
About the host:
Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.
About our guest:
Kristin Eyschen or Kris Oak is a Yin yoga & meditation teacher, a mental health advocate and also works as talent acquisition manager.
Her own mental health issues during her Master's degree studies have led her on a beautiful yet challenging path of healing & self-discovery in the beginning of 2016. This path made her want to support others too in slowing down & creating space for themselves to ultimately find their own balance in life.
About the podcast:
"Feel it in your Brain" with Ria Rustagi is Neuphony's podcast, where we get along in a candid conversation with people trying to make a difference in the workplace, mental health industry, finance, women's leadership, and other areas.