EP:090 - Navigating Mental Health During The Holidays
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EP:090 - Navigating Mental Health During The Holidays
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About this listen
The holiday season is often marketed as "the most wonderful time of the year," but for many, it can be a period of increased stress, social anxiety, and emotional exhaustion. Discussion with Andy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.