EMOM Power - 5 Strategies for Navigating Mom Guilt and Achieving Work-Life Balance
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EMOM Power - 5 Strategies for Navigating Mom Guilt and Achieving Work-Life Balance
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About this listen
In this episode of eMOMPower, we tackle the all-too-common challenge of mom guilt and share five actionable strategies to help you navigate these feelings while achieving a better work-life balance. Discover how to acknowledge and accept your emotions, set realistic expectations, practice self-compassion, communicate effectively with your family, and focus on the quality of time spent together. Tune in for motivational insights and practical tips to help you manage guilt, reduce stress, and find joy in both your professional and personal life. Join us as we empower moms to embrace their best selves without the burden of guilt!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.