EFT Tapping Junction cover art

EFT Tapping Junction

EFT Tapping Junction

By: Stephen Carter
Listen for free

About this listen

 A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.Copyright Stephen Carter Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Quiet EFT- How to Calm Stress and Anxiety Without Openly Tapping

    Quiet EFT- How to Calm Stress and Anxiety Without Openly Tapping
    Aug 26 2025
    There are a variety of situations where we feel anxiety, stress, or other disempowering emotions but we find ourselves in social or work situations where open EFT tapping isn't a reasonable option.

    In this episode you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonable option. Those four are:

    - Finger tapping to include the SET system, short for Simple Energy Techniques.
    - Rubbing / massaging EFT points while bringing awareness silently in mind of your setup or Choices Method statement.
    - Mental / in mind tapping.
    - Bilateral activation.
    ---

    Resources:

    Resources mentioned in this episode include:

    "Simple Energy Techniques (SET)" information page. Link: https://www.eftdownunder.com/energy-techniques/what-is-simple-energy-techniques-set/

    To access the SET guide directly, go to: https://www.eftdownunder.com/wp-content/uploads/2013/11/setreport.pdf

    "Tapping Exercise to Calm Anxiety". YouTube video: https://www.youtube.com/watch?v=wjiQuOixll0

    "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162

    "Anxiety and Stress Relief With the Butterfly Hug Technique". Episode of "Energy Healing for Wellbeing" podcast. Link: https://www.spreaker.com/episode/anxiety-and-stress-relief-with-the-butterfly-hug-technique--59734630
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
    ---

    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Eathworks Ethos.
    ---

    Key words:

    stress, stress relief, calm, mental health, mental wellbeing, Emotional Freedom Techniques, EFT, Thought Field Therapy, TFT,
    Show More Show Less
    17 mins
  • EFT Tapping for Clarity and Confidence When Making Decisions

    EFT Tapping for Clarity and Confidence When Making Decisions
    Jul 2 2025
    In this episode you'll discover step by step how to use Emotional Freedom Techniques (EFT) to experience clarity and confidence when making important decisions.
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits with Hindenburg Pro including Generic Profile. Microphone: SE DynaCaster DCM8.
    ---

    Key words:

    Thought_Field_Therapy, Emotional_Freedom_Techniques, Energy_Psychology,
    Show More Show Less
    18 mins
  • EFT For Serious Medical Issues And Surgery - My Experience

    EFT For Serious Medical Issues And Surgery - My Experience
    Jun 3 2025
    In this episode you discover how to use Emotional Freedom Techniques for anxiety, fear, and other emotional issues related to serious medical situations to include surgery.

    Resources:

    "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode. Link: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162

    Guide: "How to Apply Mental EFT Tapping". To receive your free copy, create an email with the subject line reading, "Mental Tapping". Address the email to CarterMethod@gmail.com, and send it off. You'll receive the guide by return email.
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
    ---

    Technical information:

    Recorded with Twisted Wave. Edits with Amadeus Pro, Hush, Levelator, and Audacity (De-esser). Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
    ---

    Key words:

    illness, medical_operation, anxiety, stress, fear, mental_tapping,
    Show More Show Less
    17 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.