E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy cover art

E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy

E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy

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Athena is a strength coach in Tampa Bay, Florida.

Connect with Athena:
Instagram: Click Here
Email: Athena@Seriouslystrongtraining.com

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On Today's Episode:

  • How her mindset has changed regarding 75hard
  • How her understanding of masculine and feminine energy and gender roles in a relationship have evolved
  • The importance of honest communication in relationships
  • Women have the ability to flow from masculine to feminine energy
  • You can still enjoy traditional femininity while still being independent and a leader
  • Clear communication isn’t one-size-fits-all
  • You have to teach people how you want to be loved

AND MORE!

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