E96: Where to Start When Fitness (and Personal Growth) Feels Intimidating
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E96: Where to Start When Fitness (and Personal Growth) Feels Intimidating
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Narrated by:
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About this listen
On Today’s Episode:
- Feeling intimidated by fitness and growth doesn’t mean you’re lazy
- Simplify your entry point into working out and personal development
- Action begets confidence
- The gym as a metaphor for life
- Your growth doesn't have to look like anyone else's
- What it means to take messy actions
- Stop waiting for motivation
- You have permission to take up space, go at your own pace, and make this journey yours
- Start before your ready
AND MORE!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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