Psst . . . hey Gluten-free friend - this is an episode to SHARE with your family and friends!

Buying gifts for someone who lives gluten-free can feel confusing — especially when so many gifts can include hidden gluten. From baked goods to beauty products, gluten can sneak into places most people would never expect!

In this episode, Jennifer shares how to confidently choose safe, thoughtful, and useful gifts for your gluten-free friend or family member.

You’ll learn what types of gifts to avoid (and why), where gluten hides in common products, and Jennifer’s top gluten-free gift ideas that every GF person will appreciate — especially those who are just starting their gluten-free journey. Whether it’s the holidays, a birthday, or just because, this episode will help you give with confidence and care.

In This Episode, You’ll Learn:

• Why gifting food isn’t always the best choice for gluten-free friends
• Hidden gluten sources in lotions, skincare, and craft supplies
• Kitchen gift ideas every gluten-free home needs to stay safe
• Safe gluten-free gift ideas that support your friend’s GF lifestyle

Continue to grow your gluten-free lifestyle:

**Get your copy of Jennifer’s book: The Gluten-Free Wellness Journal to start tracking and organizing your GF life for clarity, confidence and health: https://www.amazon.com/Gluten-Free-Wellness-Journal-confidence-gluten-free/dp/B0F93PMQS4/

**Grab the GF Holiday Recipe Guide for the fabulously delicious, safe GF recipes we serve our family and friends every holiday season. Fill your Thanksgiving / Christmas Table with all of your favorites! No more deprivation or missing out for you! Grab the recipes here: https://bit.ly/PodHolidayRecipes

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten