E81: Can Breathwork Rewire Your Brain and Reduce Anxiety?! - Rob Rea
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E81: Can Breathwork Rewire Your Brain and Reduce Anxiety?! - Rob Rea
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About this listen
Rob Rea is a Human Potential Coach and Breathwork Practitioner, who has been internationally trained and has extensive experience across EMEA and APAC. In this podcast we talk about everything from breathing exercises, the effect of social media and addiction on breathing, and how you can reduce anxiety with a few simple steps.
Support Rob:
https://robrea.co.uk/
https://www.instagram.com/robrea__
/https://www.linkedin.com/in/rob-rea-0662a06a/
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