E5 - People around you making comments about your body? Then this one is for you
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E5 - People around you making comments about your body? Then this one is for you
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About this listen
In this episode we're looking at a question to do with family members commenting negatively on a person's body, how it affects that person, why it has that effect and what you can do about it.
I promised to recommend some books about self-love that I think are amazingly helpful, there are in no particular order:
ADDITIONAL RESOURCES:
The Self Love Experiment - https://amzn.to/3svKBdz
Start where you are - https://amzn.to/3D2Lj6Y
I Heart Me - https://amzn.to/2UuvCnG
Unf*ck Yourself - https://amzn.to/3z4iQey
* Disclaimer: Those links are affiliate links and I get the tiniest kickback if you use them to make a purchase.
CONNECT WITH ME:
I'd love to connect with you on social media, you can find me on Instagram over here: https://www.instagram.com/lcfwpodcast/
And if you have a question you'd like to get answered or if you'd like to do an interview or joint venture together, then you can get hold of me via Insta or via email: lcfwpodcast@gmail.com