E31 - Gratitude as a Bridge to Self-Compassion
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E31 - Gratitude as a Bridge to Self-Compassion
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About this listen
As gratitude season rolls in, this gentle episode invites you to shift the spotlight inward. What if true thankfulness begins with how we treat ourselves? This wee we explore how self-compassion and gratitude are deeply intertwined, and how honoring yourself might be the most healing gift of all.
✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.