E300: How Problem Drinking Develops and Escalates cover art

E300: How Problem Drinking Develops and Escalates

E300: How Problem Drinking Develops and Escalates

Listen for free

View show details

About this listen

 How do you know if you’re someone who needs to get sober for good or if you’re just going through a phase? In this episode, I’ll share about how my drinking progressed over the years and a lot of research about how drinking motives differ in problem drinkers vs take it or leave it drinkers, how being sober curious progresses problematic drinking, and how putting your brain through multiple cycles of withdrawal makes it more difficult to get out of the cycle. What to listen to next: E267: resources vs support: are you setting yourself up for success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You’ll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.