E30 Los Sensei de Antioquia
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E30 Los Sensei de Antioquia
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About this listen
En este capítulo, exploro cómo el Karate-do contribuye a la salud integral de los individuos. Más allá de los beneficios físicos, el Karate tiene un impacto significativo en la salud emocional y psicológica. Hablaré de los beneficios que el Karate proporciona a la salud mental, desde el alivio del estrés hasta el fortalecimiento de la confianza en uno mismo, y cómo esta práctica contribuye a una vida más equilibrada.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.