E30 - Helped, Hugged, or Heard? The Question That Changes Everything
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E30 - Helped, Hugged, or Heard? The Question That Changes Everything
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About this listen
What if support looked less like fixing and more like asking the right question? This episode introduces the “Helped, Hugged, or Heard?” framework: a powerful shift that can change how we hold space for others and ourselves. With honest reflection and journaling prompts, you'll leave with tools to connect more deeply and offer the kind of care your loved ones actually need.
✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.