E28 Capitulo 23 Quien es Ivan Mayor y su Vida en Medellin
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About this listen
En este capítulo, me enfoco en la disciplina mental que el Karate-do enseña, un aspecto fundamental que a menudo se pasa por alto. Hablaré de cómo el Karate no solo trabaja el cuerpo, sino también la mente, y cómo los practicantes aprenden a dominar sus pensamientos, emociones y reacciones a través de la meditación, el enfoque y la paciencia.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.