E27 - Relearning Joy: Making Space for Play Without Guilt
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E27 - Relearning Joy: Making Space for Play Without Guilt
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About this listen
When I say play, I don’t just mean toys or games..I mean anything that brings you joy without needing to be productive or useful.
It’s doing something just because it brings you job!
No goal, no improvement. Just delight.
Play reminds your nervous system that it’s safe to exist without earning your worth. ✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey
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