E246 - The Nutrition Guide for GLP-1s (Ozempic / Wegovy)
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E246 - The Nutrition Guide for GLP-1s (Ozempic / Wegovy)
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Narrated by:
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About this listen
Dietitians Aidan Muir and Torwen Eerkens break down GLP-1 medications for weight loss: the different types available; potential benefits and risks; and what to consider for nutrition to optimise health while using GLP-1s.
(1:25) What are GLP-1 Medications?
(3:53) History of Medications
(8:49) Torwen & Aidan's Philosophy on GLP-1s
(13:04) Nutrition Considerations for GLP-1 Use
(19:25) Supplements to Consider
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
Keaan Van Venrooij @fueld.by.keaan
Maddy Bedding @maddy_bedding