E19 - T2 | La técnica milenaria para verse y sentirse mejor
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E19 - T2 | La técnica milenaria para verse y sentirse mejor
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About this listen
¡Hola! Soy James Tahhan y en este nuevo episodio de "Ponle Huevos" exploramos la milenaria técnica del cold plunge o sumersión en agua helada, un secreto para la juventud eterna y la belleza.Te contaré mi experiencia personal implementando esta práctica en casa y los increíbles cambios que he notado en mi vida. Además, comparto sus múltiples beneficios, basados en estudios científicos. Si estás ready para revitalizar tu vida, ¡dale play!
https://www.instagram.com/ponlehuevospodcast/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.