E.167 The Ripple Effect Of Self Improvement
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E.167 The Ripple Effect Of Self Improvement
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About this listen
In this episode of the RTD Podcast, host Tam Stiles discusses the interconnectedness of personal growth, fitness, and self-awareness. She emphasizes how committing to improvement in one area can lead to positive changes in others, highlighting the importance of recognizing and overcoming the challenges of instant gratification. Tam provides insights on maintaining momentum, taking action, and embracing discomfort as essential components of personal development.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.