E145: Kelly Wenner cover art

E145: Kelly Wenner

E145: Kelly Wenner

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Kelly Wenner - founder of SoulStrength Fit - shares her faith and her story including having an early desire to be part of the Church; the importance of community and routine; losing her connection to church in college; a rock bottom moment that nudged her back toward her faith; the stress of having kids in college; how marriage and kids brought the importance of anchoring their lives on Jesus to the forefront; being a “Doubting Thomas”; always being interested in health; eating and the fruit of self control; actually living in the Power of God; the importance of discipline; liking the person you are becoming; Christian version of Nike’s Just Do It; the need to change our health & fitness routine as we age; kinesthetic learning; how a “Holy yoga” class at a church inspired SoulStrength Fit; incorporating devotionals into workouts, and biblical wisdom to how we approach food and fitness; SoulStrength Fit Kids; and much more!

https://www.soulstrengthfit.com/

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.