Gratitude is powerful, but it doesn't mean you have to stay small, quiet, or constantly "fine."

In this episode, we're rescuing gratitude from the wellness-industrial-complex and reclaiming it as a practice that actually serves you. Because real gratitude isn't about bypassing your reality or performing contentment for an audience. It's about holding both what is and what's possible, without apologizing for either.

If you're a high-achiever, creative, or someone building something outside the traditional mold, gratitude can feel complicated. Maybe even weaponized. You've been told to "just be grateful" when what you really needed was permission to want more.

In this episode, you'll discover:

• Why gratitude has been turned into a silencing tool (and how to recognize when it's being used against you)
• The 3 myths about gratitude that keep you stuck and small
• What honest, embodied gratitude actually sounds like when you stop performing it
• 3 practical gratitude practices that won't make you cringe
• Why gratitude and ambition aren't enemies—they're partners
• How to navigate Thanksgiving and holiday expectations without performing gratitude on cue

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