E. 168 Why Waiting Is Costing You More Than You Think.
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E. 168 Why Waiting Is Costing You More Than You Think.
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About this listen
In this episode of the RTD podcast, Tamara Stiles addresses the common excuses people make for not prioritizing their fitness and health. Tam emphasizes that waiting for the right time to start working out is a dangerous mindset, as life will always be busy. Instead, she encourages listeners to reframe their priorities and take immediate action towards their health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.