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Dysfunctional

Dysfunctional

By: Josh Connolly
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About this listen

I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.


So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional

Hosted on Acast. See acast.com/privacy for more information.

Josh Connolly
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • How We Fail SEND Families with Debra Paynter
    Aug 19 2025

    In this episode of Dysfunctional, Josh sits down with Debra Paynter — business manager, single parent, and advocate — for a raw conversation about raising her son, Teddy, who is autistic and has a learning disability.


    They explore:


    Why SEND families are so often failed by schools, local authorities, and society


    The difference between a tantrum and a meltdown, and what public judgement really feels like


    How lockdown became a turning point in Teddy’s development


    The exhausting fight to secure the right school place and legal protections


    What society could do — right now — to better support SEND parents


    The unexpected joy, connection, and resilience Debra has found in her journey


    This is a conversation about courage, love, and truth-telling — and it will make you think differently about SEND parenting.

    Follow Debra:

    Instagram: https://www.instagram.com/debs.does.asana/

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 15 mins
  • The Day I Stopped Forgiving My Mother with Dr. Sherrie Campbell
    Aug 12 2025

    In this raw and unfiltered conversation, Josh sits down with Dr. Sherrie Campbell — psychologist, author, and unapologetic disruptor in the toxic family space — ahead of their joint Come Home to Yourself event in Los Angeles on October 4th.

    What starts as an excited chat about the event quickly dives deep into some of the most taboo and misunderstood truths about healing from family abuse:

    • Why forgiveness can become a weapon that keeps you trapped.
    • How anger is an emotion of justice — and why you need it to set real boundaries.
    • The myth that boundaries can “fix” toxic people.
    • How bypassing, “love and light” culture, and the obsession with being nice can actually harm survivors.
    • The danger of therapists colluding with abusers (often unintentionally).
    • The reality of parental sadism and why you may never get a satisfying “why.”

    Dr. Sherrie shares the most vulnerable moment of her healing journey — the day she realised her mother had no respect for her because she kept forgiving her — and how that moment became a turning point toward freedom.

    This is not a conversation for those looking for sugar-coated healing. It’s for those ready to face the truth, drop the audition for love, and come home to themselves.

    🎟 Come Home to Yourself — Los Angeles, October 4th

    A full-day interactive experience with Josh & Dr. Sherrie featuring deep teaching, inner child work, live Q&A, and a powerful breathwork session for emotional release.

    Spaces are limited: https://www.eventbrite.com/e/come-home-to-you-tickets-1461867257319?aff=oddtdtcreator

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 23 mins
  • Healing from Toxic Family Systems with Patrick Teahan
    Aug 5 2025

    In this episode of Dysfunctional, I’m joined by therapist and childhood trauma expert Patrick Teahan for a raw and powerful conversation about healing from toxic family systems.

    We explore:

    • Why estrangement can be necessary for healing — and the grief that follows
    • How toxic parents keep control through subtle emotional tactics
    • The long-term impact of growing up in dysfunctional family systems
    • The limits of 12-step recovery when it comes to childhood trauma
    • Why grieving the parent you never had is a turning point in recovery
    • How society mirrors toxic family dynamics — and what it takes to break the cycle

    Patrick also shares insights from his group therapy model, the Relationship Recovery Process, and reflects on his journey from early therapy to becoming a leading voice in the trauma recovery space.

    If you're healing from family dysfunction, this one will land deeply.


    Find Patrick here - https://linktr.ee/patrickteahan

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 40 mins
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