Dustin Vieler: Is this "new age", "exercise yoga" even yoga?
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Dustin Vieler: Is this "new age", "exercise yoga" even yoga?
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About this listen
In this episode we speak with ex-welder, now Yoga Therapist Dustin Vieler. After years of welding and teaching welding, Dustin's life changed drastically when he was convinced to try yoga by his Chiropractor to help deal with his neck and back pain. It took one class and he was immediately hooked. Six months later, Dustin quits welding and pursues yoga trainings from Classic 84 to Forest.
Unfamiliar with these styles of yoga? Well, they are recognized and include some of the oldest teachings of yoga to be documented. In our talks we dive into the history of these styles, the difference between "new age" yoga and if we should really consider calling it yoga. We also talk about the 3 layers of the breath, injuries from HIIT, Yoga Therapy and much more.
This was an informative and fun conversation I had with Dustin and I hope you enjoy!
Dustin can be found at:
www.instagram.com/aptum_yoga
Dustin's Website:
https://www.aptumyoga.com
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