This weekend, Dual Coast Podcast went LIVE from the Impact Santa Cruz Physical & Mental Wellness Summit, hosted at the Santa Cruz Museum of Art & History and the energy was unforgettable.

With a huge turnout from the local community, the event was packed with transformational conversations, inspiring stories, and game-changing wellness insights. One of the highlights? An exclusive interview with Carina Reid — fitness trainer, entrepreneur, and passionate mental health advocate. Carina brought the fire as she opened up about building resilience, leading with purpose, and how fitness saved her life.

Whether you’re on a wellness journey or looking to elevate your mindset, this episode is a must-watch.

Subscribe, comment, and tap in. The coast went deeper this weekend.

@Dualcoastpodcast @Movetoday365 @Dscocs31

This past weekend, Dual Coast Podcast hit the streets of Pittsburgh for the incredible Kids of STEEL 5K Marathon and what we witnessed was nothing short of inspiring.

Families from across the city came together to support their children in a celebration of health, movement, and community. It wasn’t just a race it was a powerful reminder that health is wealth, and it starts young. From cheering parents to determined little runners, this event was packed with energy, love, and a commitment to building healthy habits early on.

Tune in as we recap the magnitude of this event and highlight the power of family-led wellness, fitness culture, and why instilling these values in the next generation matters now more than ever.

@Dualcoastpodcast @Movetoday365 @Dscocs31

In this powerful episode of Dual Coast Podcast, we sit down with inspirational author, entrepreneur, and speaker Aaron Wexler! Aaron shares his insights on how to ignite self-inspiration, tap into your passion, and connect with your spiritual side to fuel success.
We dive deep into the mindset of athleticism, competitiveness, the journey of building a podcast, and how to stay motivated through the seasons of life. Whether you’re chasing a dream, building a brand, or seeking personal growth, Aaron’s story will leave you fired up and ready to take action. He discusses the idea of breaking free from outside judgement and the opinions of others to live a life true to your own dreams and purpose.
Tune in for a conversation packed with energy, wisdom, and tools to live your inspired life!

Topics We Cover:
• How to inspire yourself
• Finding passion and purpose
• Spirituality and inner drive
• The athlete’s mindset
• Competing with yourself
• Podcasting and building connections
• Defining success on your own terms

Don’t forget to subscribe and stay connected with Dual Coast Podcast for more empowering conversations!

@Dualcoastpodcast @Movetoday365 @Dscocs31