Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661
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Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661
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About this listen
Dry January is everywhere this week. Headlines. Morning TV. Group chats.
So we thought this was the perfect moment to dig into it properly.
In this episode of Biohacking News, I'm joined by Andy Ramage. Former professional footballer, now bestselling author, and co-founder of One Year No Beer, as well as Dryy App.
Andy joined me years ago on the podcast, so it's about time we caught up, and the perfect time.
Follow Andy Ramage on Instagram.
THIS SHOW IS BROUGHT TO YOU BY:
BiOptimizers Sleep Breakthrough
This festive season has been full of late nights. It's time to get sleep back on track, with BIOptimizers sleep and magnesium supplements which I take every night.
Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off. Code works worldwide, and on all their products.