Drive thru therapy: How to not get body slammed by the holidays
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Drive thru therapy: How to not get body slammed by the holidays
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We are in the thick of it friends! It's the holidays and on today's episode of Drive Thru Therapy with our licensed therapist, Emily Moon, we are weighing on on how to not only survive but thrive in the season. Emily offers us some insight and tips on making the season bright, even when it's hard! Don't get body slammed by the holidays. We are saying yes to meaning over aesthetics, rest over resentment, and connection over performance.
Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
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