Damien & Paul are dealing out random pieces of advice - there have been some technical hiccups along the way, but we have an episode for our lovely loyal listeners.

Has cancelling 'Top of the Pops' doomed humanity?!

Today we chat about Pop Culture and how it has inspired us and our careers. But where is dance in the 2020's?

Bunheads can also love Britney!

At some point during this episode Damien & Paul do talk about the chosen subject, however it has been a while since their last chat, so a catch up & and natter ensued.

Pouring your Pinot whilst pointing his feet is the wonderful Christopher Hampson.

Former soloist with English National Ballet, international choreographer and the CEO & Artistic Director of Scottish Ballet. Grab yourself a drink & enjoy this week's episode with the intelligent, artistic, down-to-earth, funny & friendly man that is Christopher Hampson

It's hard - to give constructive criticism in an age of people getting offended very easily.

You listeners have nothing to worry about, Auntie Denise is here to let you know that all you need to do, is be honest...... in a tactful manner.

Diving deeper into the horror & trauma that is auditions.

Never fear, Damien Lee Stirk is back to hold your hand through it all.

Our first barretender of the season joins us from the other side of the globe. Soloist dancer & choreographer in resident with the Royal New Zealand Ballet and old friend of mine, Shaun James Kelly.

Just when you thought it was safe to invite Paul to your open class.