Drink Water and Mind Ya Bidness... with Ancient Philosophy
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Drink Water and Mind Ya Bidness... with Ancient Philosophy
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About this listen
In this between the seasons episode, Ashley and Tamika chat about practical application of yoga philosophy and TCM to navigate today's challenges, the changing body, and knowing when to STFU and mind your business.
References: Ayurveda, Five Element Theory from Traditional Chinese Medicine, the Nelly Furtado / Serena Williams drama, Buddhist concept of empathetic joy vs. jealousy, and John Kabat-Zinn's Wherever You Go, There You Are.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.