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Dreamwalkers Meditations | Mindful Minutes

Dreamwalkers Meditations | Mindful Minutes

By: Tyler Boyle - Dreamwalkers Meditations
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About this listen

Dreamwalkers Meditations: Mindful Minutes for Kids

Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.

Dreamwalkers Meditations 2024 Hygiene & Healthy Living Literature & Fiction Psychology Psychology & Mental Health
Episodes
  • SOUNDSCAPE: THE MORNING

    SOUNDSCAPE: THE MORNING
    Mar 5 2025

    This #MindfulMinute is like an auditory scavenger hunt. Listen carefully for the different sounds of early morning.
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    7 mins
  • SHOOTING STAR

    SHOOTING STAR
    Mar 4 2025

    In this #MindfulMinute, become a shooting star and fly over the earth and into outer space.
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    7 mins
  • SQUARE BREATHING

    SQUARE BREATHING
    Mar 3 2025

    This breathing technique has many names - Box Breathing, Square Breathing or Bear Breath. In this #Mindful Minute you will learn and practice this calming breathing technique.
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    7 mins

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