• S2E10 "I Am Nature"
    Aug 27 2025

    Where do you go to enjoy nature? The forest? A lake?

    I doubt you go to the mirror.

    In the final episode of the back-to-school-power-pack Joe guides listeners into a valuable lesson learning to find the parallels between what we delight in outside and realizing the same processes are happening inside of you. A must-listen finale.

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    10 mins
  • S2E9 "Forest Lake"
    Aug 27 2025

    Have you ever noticed yourself spending the best of your time, efforts, even your money to try and please someone that does not even like you? You can't figure out why but you really need their approval. You look in the mirror and literally say, "What are you doing?"

    There's a name for that, and yea, it happens to Joe as well. Listen in as Joe shares a surprising story of a time where he found himself desperate for control after the crew crashes and burns at a school.

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    14 mins
  • S2E8 "The Only Way to Eat a Cheeseburger"
    Aug 27 2025

    Joe shares the capstone story of his latest book, "The Only Way to Eat a Cheeseburger." Dive in on a captivating example of how small and simple interactions shape big mindsets and practices in our lives.

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    8 mins
  • S2E7 "The Elevator Shaft"
    Aug 27 2025

    During a weekly drop-off at swimming lessons, Joe realizes a curious aspect of a neighboring construction site and realizes the pile of bricks he keeps passing has more to do with his life than he realizes. Maybe the same will be true for you.

    Episode 7, titled "The Elevator Shaft" will help you re-think the people you spend the most time with.

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    5 mins
  • S2E6 "Extreme Thinking"
    Aug 27 2025

    Do you ever feel like your lows are a little too low? Like if you screw up or make a mistake, it's more than that to you, you actually feel like a failure. It's possible that you might struggle with the same cognitive distortion that Joe struggles with; Extreme Thinking.

    In this episode called "Extreme Thinking," Joe opens up about his struggle to maintain a positive view of himself and how he addresses it each day.

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    8 mins
  • S2E5 "What to do with your life when you don't know what to do with your life"
    Aug 27 2025

    What do we do with our lives when we don't know what to do with our lives? Do we sit around feeling lost? Should we meditate more? Should we despair?

    In this episode, Joe Vercellino shares a unique challenge to young people when they feel lost or without direction and purpose. It's a simple mindset and practice that has yet to be regretted by anyone who tries it.

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    6 mins
  • S2E4 "Heart, Mind, Soul, Strength"
    Aug 27 2025

    Learn the four categories that Lion Heart Crew Members pay attention to every day to stay healthy, balanced, and encouraged. "Heart, Mind, Soul, Strength" is referenced in Tae Sosa's song "Situations" and offers an insightful and catchy way to keep these four dynamics top-of-mind. In this episode, Joe Vercellino guides listeners into practical ways to take care of ourselves.

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    7 mins
  • S2E3 "It's Windy Out Here"
    Aug 27 2025

    Joe Vercellino shares an inside phrase used in The Lion Heart Crew, "It's windy out here." Once you hear the story behind the phrase - you'll be saying it too! This episode offers and infatuating re-framing of how we see adversity in our lives.

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    6 mins