One of our favorite guests is back on the pod! Multi-award-winning actor, producer, director, and proud father David Oyelowo has been very busy in front of and behind the camera! Currently, he can be seen in his Apple TV+ series “Government Cheese,” and if you love the art of acting, this chat is not to be missed!

The actor joins Sophia for a revealing conversation about his new show and the long road to getting it made, being a forever student of acting and storytelling, the things you can’t learn in drama school, the sheer amount of rejection you will face in this industry, and the key to successfully pitching projects!

Plus, he chats about him and his wife being “half empty nesters,” how he feels about his son going to the same drama school he did, and his current work in progress!

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In a nostalgic nod to the holiday, Sophia and Joy rewind and remember their favorite Fourth of July staples.

From backyard barbecues to red white and blues, the Queens know how to celebrate summer Americana style.

Hear what Joy says is the best spot for fireworks, and why Sophia wants to make this holiday bigger and better!

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Melanie Lynskey has viewers glued to their TVs with her on-screen work in Showtime's Emmy-nominated hit series, “Yellowjackets,” but she once thought the show would never get off the ground!

The award-winning actress joins Sophia to discuss her ever-evolving career in Hollywood, women’s experiences in the industry, and why she thought nothing would come of “Yellowjackets!” She also opens up about overcoming her eating disorder, loving motherhood, why she goes to a psychic, and the deliciousness of being on a hit show in her 40s!

Plus, Melanie revisits her time working with Kate Winslet on “Heavenly Creatures” 30 years ago, being obsessed with her hubby’s (Jason Ritter) show “Matlock,” and she and Sophia trade stories about meeting and fangirling over Megan Thee Stallion!

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Drug tests and fist fights, this episode packs a powerful punch in more ways than one!

Talk about treading ‘murky’ waters, Rob reveals the behind-the-scenes warning he received before that epic fight scene.

Plus, Sophia points out her favorite part of the episode as she unpacks the emotional twists and turns. From the Kellerman chronicles, to the drug testing drama, to Quinn’s hot tub tanning dilemma, there is definitely something in the water! Let's dive in.

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In this fun Q&A episode, Rob and Sophia chat about their go-to café orders, their shared love of rom-coms, and who they'd cast as their long-lost siblings on One Tree Hill. Sophia shares heartfelt stories about summer camp adventures, and they spill on some unforgettable audition fails that still make them cringe!

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True talent speaks for itself, and Micael Urie has it in droves! From playing fan favorite catty assistant Marc St. James on "Ugly Betty" to playing a hilarious narcissistic attorney in Apple TV+'s "Shrinking" to entertaining fans with his podcast and putting queer stories front and center with Pride Plays!


Actor, producer, writer, and director Michael Urie joins Sophia to chat about his acting journey, including a fascinating chat about the interesting relationship actors have with the camera, what he has learned from Harrison Ford on the set of "Shrinking," what it was like hosting the GLAAD awards, and working (playing) with his "Ugly Betty" co-star and real-life friend Becki Newton on the rewatch podcast "Still Ugly!"


Plus, he shares the backstory on co-founding Pride Plays and putting queer stories center stage, what his younger self would think of his career, and what he believes is the greatest show ever!

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It's the OTH scene that hit all the right notes! Jana Kramer joins Sophia and Rob to relive the moment she sang 'Whiskey' on national television.Hear how quickly that performance launched her career in Country Music, and the confession she makes about shooting that scene.

Plus, Rob calls out the cringiest moment of the episode, while Sophia remembers thinking the show wouldn't be back for season 9! And, What would an OTH character group chat look like today? Sophia, Rob, and Jana dial in their thoughts on this.

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You’ve seen the headlines, the news footage, and the online outrage about the ICE raids in LA, Los Angeles Mayor Karen Bass joins Sophia to give a real-time report on the State of the City.

How did a small pocket of unruly protesters in one of the largest populations in America lead to military movement on city streets? Should law-abiding Angelinos be living in fear?

Mayor Bass sounds the alarm on the daily departure from due process, and what could be next in the immigration sweeps happening across the country.

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