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Dr. Monika Sachin Yogahealthcarecentre

Dr. Monika Sachin Yogahealthcarecentre

By: Dr Monika Sachin
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About this listen

 Dr. Monika Sachin, our mission is to give health and happiness to every health and happiness seeker by natural methods. Yoga Health Care Center is helping us to become healthy and aware with simple health and yoga tips to improve our holistic health. for more details connect on @drmonikasachin ,@yogahealthcarecentre at www.yogahealthcarecentre.comDr Monika Sachin Hygiene & Healthy Living
Episodes
  • Need a good sleep

    Need a good sleep
    Jul 10 2025

    Here is the remedy of deep sleep . Hear it in the shavasana mudra

    Feel the vibe and enjoy the instructions.

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    11 mins
  • Yoga podcast with Satyapal singh

    Yoga podcast with Satyapal singh
    Jul 9 2025

    https://youtu.be/PoTpPll78Ik?si=


    Yoga podcast with Satyapal ji singh : yoga is good for physical aspect but we have to do some awareness about spiritual aspect too .



    #yogahealthcarecentre

    #drmonikasachin
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    37 mins
  • Sohum meditation by Dr. Monika Agrawal

    Sohum meditation by Dr. Monika Agrawal
    Jul 2 2025

    Sohum meditation
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    55 mins

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