Ayyo, happy new year guys, hope you all had a safe+happy holiday period & boy do we have a spicy episode for you to kick 2022 off with a bang. Today we're joined by friend of the show, Dr Mike Israetel from Renaissance Periodization fresh off his 2nd Place finish in the NPC USA Masters Bodybuilding show.

Mike chats about his approach & mindset to this comp prep, how it's differed from his previous preps, his relationship with fellow RP coach & friend Jared Feather + everything #teamfullrom. We also cover some lighter topics, including Mike's love of Dragonball Z & of course some 'Dr' Joel Seedman beef.

Listen now for a rare episode where we aren't shittalking for 90%!!.

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