Dr. Kenneth Lee: Sleep, Stress, And Winter Brain - December 18, 2025 cover art

Dr. Kenneth Lee: Sleep, Stress, And Winter Brain - December 18, 2025

Dr. Kenneth Lee: Sleep, Stress, And Winter Brain - December 18, 2025

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Neurologist ⁠Dr. Kenneth Lee⁠ explains what happens to your brain as the days get shorter and sleep quality lowers and stress levels rise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.