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Dr Carolyn Ee: Simplifying Health By Embracing Self-Compassion and Mindfulness

Dr Carolyn Ee: Simplifying Health By Embracing Self-Compassion and Mindfulness

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Get ready to dive into the world of health, happiness, as we welcome a true trailblazer in the field, Dr. Carolyn Ee, to our podcast today! Hailing from Sydney, she's not just your ordinary GP and acupuncturist/Traditional Chinese Medicine practitioner. Nope, she's a woman on a mission to uncover the secrets to health and happiness, backed by solid evidence.

Dr. Carolyn brings a vibrant twist to the world of medicine. Imagine being the first practicing medical doctor in Australia to also rock the title of a Traditional Chinese Medicine practitioner. That's right, she's not afraid to mix a little bit of yin and yang with her stethoscope. Awards and scholarships? She's got those in abundance, including a prestigious Postgraduate scholarship from the National Health and Medical Research Council

In this episode, you will:

· Unveil the wisdom of over 20 years in medicine with Dr. Carolyn Ee as she shares her transformative journey.

· Delve into the power of self-compassion, mindfulness, and the art of savoring life's simplest joys.

· Explore the essence of health and the importance of focusing on what truly matters in your well-being journey.

· Embrace vulnerability and community with Dr. Ee's personal trials and triumphs, unlocking the strength of genuine connections.

· Learn about acupuncture's evidence-based benefits and its role in holistic health.

· Be inspired to ignite sparks of joy in your life through simple practices and mindful choices.

You can find the summary notes here

Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.