Downtime - The Mountain Bike Podcast cover art

Downtime - The Mountain Bike Podcast

Downtime - The Mountain Bike Podcast

By: Downtime MTB
Listen for free

About this listen

 Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and expertise, giving you a deeper understanding of the sport than anyone else. If you’re the kind of rider who analyses every line, dreams of perfect flow, and can spot a high-pivot at ten paces, then you’ve found your people. This is Downtime – where true gravity MTB fans get the edge.Copyright © 2017-2025 Downtime Podcast. All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe

    Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe
    Jan 13 2026
    For the last three months, I’ve been working on my nutrition with Chris Lowe, to do what a lot of us want to do… lose fat and build muscle. But I was very clear that this couldn’t come at the expense of not having enough energy to work, train and live life in general. Honestly, the biggest surprise hasn’t been the results, it’s been how easy it’s been and the other benefits that have come alongside the fat loss. In this episode, Chris will be sharing the methodology that we’ve been following, to enable sustainable fat loss whilst maintaining energy and building healthy habits. Find out how to periodise your nutrition to deliver what you need, when you need it. Hear how Chris approaches dialling in calorie deficit and why following Chris’ approach means you get the weight loss done once and never need to do it again. Whether you’re riding bikes, training seriously, or just trying to feel better day to day, this is one of the most practical conversations I’ve had about nutrition. No extremes, no fads, just habits that actually work long term. So sit back, hit play, and enjoy this episode with Chris Lowe. You can also watch this episode on YouTube here. You can follow Chris on Instagram @chrislowenutrition, or at his website here. You can find more podcasts from Chris here. Podcast Stuff Sponsoring Partners This episode is sponsored by Wahoo Fitness. Over the last few years, the Wahoo KICKR has become in invaluable part of my training. They’ve recently launched the Wahoo KICKR CORE 2 to provide an incredible trainer with pro level features at entry level pricing. Check it out over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Chris Lowe
    Show More Show Less
    Less than 1 minute
  • From BMX to MTB: The Fearless Innovation of Kriss Kyle

    From BMX to MTB: The Fearless Innovation of Kriss Kyle
    Jan 6 2026
    Today we’re joined by Kriss Kyle. Kriss found his fame in BMX and more recently has brought that style and creativity onto the mountain bike. From living in a skatepark, to jumping over a moving formula one car, Kriss has been on quite the journey. We talk about the crossover from BMX to MTB, how skills, style, and fearless thinking translate from ramps to trails. We dig into the pressure of performing, the risks of big projects, and the process behind turning wild ideas into reality. Kriss is a truly unique addition to the MTB world and it was fascinating to find out more about him. so sit back, hit play, and enjoy this episode with Kriss Kyle. You can also watch this episode on YouTube here. You can follow Kriss on Instagram @krisskyle, find him on YouTube here and watch his latest MTB edit here. Podcast Stuff Sponsoring Partners This episode is sponsored by Wahoo Fitness. Over the last few years, the Wahoo KICKR has become in invaluable part of my training. They’ve recently launched the Wahoo KICKR CORE 2 to provide an incredible trainer with pro level features at entry level pricing. Check it out over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Eisa Bakos / Red Bull
    Show More Show Less
    Less than 1 minute
  • 2025 Downhill Season Wrap With Chris Kilmurray

    2025 Downhill Season Wrap With Chris Kilmurray
    Dec 30 2025

    To round out the year, we’re joined by Chris Kilmurray to get behind the results and into the data of the 2025 downhill season.

    Winning margins. Track difficulty. Rider consistency. Junior depth. Elite pressure. Chris Kilmurray is a coach, an analyst, a man who lives in the numbers.

    So, together, we’re breaking down the 2025 season, statistically, objectively, and honestly. What the juniors told us about the future. Why some tracks separated the field… and others didn’t. Which riders redefined expectations and which comebacks mattered most. From tyre performance to suspension trends. From French dominance to the rise of the USA and what all of it means as we look ahead to 2026.. There’s heaps to chat about, so sit back, hit play, and enjoy this episode with Chris Kilmurray.

    You can also watch this episode on YouTube here.

    Podcast Stuff

    Patreon

    I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here.

    Merch

    If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop.

    Newsletter

    If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter.

    Follow Us

    Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

    For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

    Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there.

    Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

    Photo – Sven Martin
    Show More Show Less
    Less than 1 minute
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.