This is not business as usual. It’s time we talk about what tends to go unnoticed, suppressed, and even ignored. Take a moment from the busyness and let’s get brutally honest in today’s episode…

***trigger warning*** Domestic violence is real. It impacts 1 in 4 women, and I'm one of them. Today I’m sharing 8 lessons I learned that could have saved me years of pain. If even one woman hears this and chooses differently, it’s worth it. 💜

If you or someone you know is experiencing domestic violence, you are not alone. Find resources here: https://www.thehotline.org/

I hope this blessed you♥︎ xoxo, love you, Mikaela

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♡ Moments shared:
0:00 This is NOT your average domestic violence video
0:38 believe them when they tell you who they are
2:06 the part that changes everything
4:27 what even is domestic violence? this is how you know if you’re in toxic situation
05:12 signs you might be going through domestic violence
05:45 why you cannot change anyone
6:46 why *this 1 mindset shift* is so important
8:43 how to get out of feeling stop
11:11 the key to moving on
14:05 what to do before your next relationship
17:43 encouragement you didn’t know you needed
20:30 the tool that changed my life

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