Don't get distressed- get eustress!
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Don't get distressed- get eustress!
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About this listen
Just like somethings work amazingly well in small quantities, stress too has its advantages. How do you use stress to perform better, do more and be more? Find out as Shailaza Singh talks to Jyotika Kapur about eustress- the good stress
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.