Don't Tell Me To RELAX- A Fertility Podcast cover art

Don't Tell Me To RELAX- A Fertility Podcast

Don't Tell Me To RELAX- A Fertility Podcast

By: Hannah Pearn
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About this listen

If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.Hannah Pearn Hygiene & Healthy Living
Episodes
  • Testing & Investigating Recurrent Pregnancy Loss with Rachel Sheriff from The Fertility Suite
    Jul 11 2025


    I am joined by Rachel Sherriff, from The Fertility Suite to discuss the complex and sensitive topic of recurrent pregnancy loss.

    Rachel shares her personal journey and professional insights, offering valuable information on the causes, testing, and support available for those experiencing recurrent loss.


    We discuss:

    • Definition of Recurrent Miscarriage: Understanding the classification and when to seek further investigation.
    • Common Causes: Chromosomal abnormalities, immune dysfunction, and sperm DNA fragmentation.
    • Testing and Advocacy: The limitations of NHS testing and the importance of being your own advocate in seeking comprehensive care.
    • Private Sector Solutions: How private clinics are filling the gap with advanced testing and personalized care.
    • Emotional and Medical Challenges: Navigating the journey of recurrent loss and finding the right support.


    For further support we will be running the event below in our Don't Tell Me To RELAX community:


    ❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 22nd at 7pm follow ⁠⁠⁠⁠⁠⁠this link to join our community.⁠⁠⁠⁠⁠⁠


    For further miscarriage support see:


    ⁠⁠⁠⁠⁠Worst Girl Gang Ever⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Tommys⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Miscarriage Association⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Held in Our Hearts⁠⁠⁠⁠⁠


    Don't Tell Me To RELAX is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acupips,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ quote RELAX for 20% discount.


    ❤️ Join our Don't Tell Me to RELAX fertility support community ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💛 See ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hannah Pearn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information on where we work.


    🤩 Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    37 mins
  • Recurrent Loss, TFMR and 11 rounds of IVF- a personal account with Fertility Coach Yulia
    Jul 4 2025

    ***Trigger warning- this episode discusses miscarriage, Termination For Medical Reason and fertility trauma.***


    I am joined by the lovely fertility coach Yulia Osoyanu. Yulia shares her deeply personal journey through the challenges of infertility, IVF treatments, and the emotional toll of pregnancy loss.


    We discuss:

    • How Yulia's journey into fertility coaching was inspired by her personal struggles with IVF.
    • How IVF is a challenging emotional journey that can lead to feelings of being broken.
    • How making decisions during pregnancy can be incredibly difficult, especially in the face of medical complications.
    • Why we need better support and counseling for women after experiencing pregnancy loss.
    • Why finding the right therapist is essential for healing after loss.
    • Why taking time to grieve is important before trying to conceive again.
    • How Julia's coaching focuses on practical steps and emotional support for women navigating infertility.


    For further support we will be running the event below in our Don't Tell Me To RELAX community:


    ❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 15th at 7pm follow ⁠⁠⁠⁠⁠this link to join our community.⁠⁠⁠⁠⁠


    For further miscarriage support see:


    ⁠⁠⁠⁠Worst Girl Gang Ever⁠⁠⁠⁠

    ⁠⁠⁠⁠Tommys⁠⁠⁠⁠

    ⁠⁠⁠⁠Miscarriage Association⁠⁠⁠⁠

    ⁠⁠⁠⁠Held in Our Hearts⁠⁠⁠⁠


    Don't Tell Me To RELAX is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acupips,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ quote RELAX for 20% discount.


    ❤️ Join our Don't Tell Me to RELAX fertility support community ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💛 See ⁠⁠⁠⁠⁠⁠⁠⁠⁠Hannah Pearn⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information on where we work.


    🤩 Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    39 mins
  • Emma & Alice Test with Dr Ed Coates from The Evewell
    Jun 27 2025

    I am joined by Dr. Ed Coates to discuss the EMMA and ALICE tests, which analyze the uterine microbiome to assess fertility health.

    Dr Coates explains the importance of understanding the microbiome's role in implantation and how bacterial imbalances can affect fertility.


    We discuss:

    • How the EMMA and ALICE tests analyze the uterine microbiome.
    • How bacterial imbalances can affect embryo implantation.
    • Why the timing of tests is crucial in fertility treatments.
    • Why patients with recurrent miscarriage may benefit from microbiome testing.
    • How understanding the microbiome can help improve fertility outcomes.
    • Why communication with patients about testing options is essential.
    • How the endometrial receptivity array (ERA) can help determine the best timing for embryo transfer.


    For further support we will be running the event below in our Don't Tell Me To RELAX community:


    ❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 15th at 7pm follow ⁠⁠⁠⁠this link to join our community.⁠⁠⁠⁠


    For further miscarriage support see:


    ⁠⁠⁠Worst Girl Gang Ever⁠⁠⁠

    ⁠⁠⁠Tommys⁠⁠⁠

    ⁠⁠⁠Miscarriage Association⁠⁠⁠

    ⁠⁠⁠Held in Our Hearts⁠⁠⁠


    Don't Tell Me To RELAX is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acupips,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ quote RELAX for 20% discount.


    ❤️ Join our Don't Tell Me to RELAX fertility support community ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💛 See ⁠⁠⁠⁠⁠⁠⁠⁠Hannah Pearn⁠⁠⁠⁠⁠⁠⁠⁠ for more information on where we work.


    🤩 Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Show More Show Less
    37 mins

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