• Don't Suffer For Free (DS4F) Podcast EP. 4 Next Step & Small Wins.

  • Aug 15 2023
  • Length: 1 hr and 20 mins
  • Podcast
Don't Suffer For Free (DS4F) Podcast EP. 4 Next Step & Small Wins. cover art

Don't Suffer For Free (DS4F) Podcast EP. 4 Next Step & Small Wins.

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  • Summary

  • ⭐️In this episode John speaks with Marine Combat Veteran & Brazilian Jiu Jitsu (1st Degree Black Belt) Professor Doug Holcomb, owner of Gracie Barra Oceanside. Doug shares his powerful story of overcoming adversity in order to achieve goals set.

     

    Follow 👉  http://instagram.com/gb_oceanside

     

    🎙Don’t Suffer For Free (DS4F) is a podcast that brings an awareness to mental health, personal growth, and well-being. At some point in our lives we all will face pain and adversity; our response and action will determine how long we suffer. Our goal is to overcome challenging times through resilience and change; utilizing our life experiences to become the BEST version of ourselves! 

     

    Connect with host:

    🔺 dontsuffer4free@gmail.com

    🙏Thank you all! For your time and support. See you all next time.   

    👉 https://linktr.ee/dont_suffer_for_free

    👉  http://instagram.com/dont_suffer_for_free

     

    ⛑Resources for you:

    Veterans Crisis Line:

    Dial 988, option 1.

    Military Sexual Trauma help line:

    877-995-5247

     

     
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