Don't Let Winter Break Break You, Part One - 382
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Don't Let Winter Break Break You, Part One - 382
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About this listen
Winter break can bring up a mix of emotions for moms.
You might want to enjoy the extra time with your kids, but the lack of structure, routine, and personal space can make the days feel harder than you expect.
This episode breaks down what actually happens in your brain and body when the kids are on break, so you can understand your reactions with more clarity and compassion.
Once you understand what's underneath all the overwhelm, you can make the days feel lighter and easier to handle.
https://lessdramamoremama.com/382
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.