Don’t Judge Me But… Man Up Ain’t a Mental Health Plan cover art

Don’t Judge Me But… Man Up Ain’t a Mental Health Plan

Don’t Judge Me But… Man Up Ain’t a Mental Health Plan

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this episode, we unpack how toxic masculinity keeps men suffering in silence, battling depression behind forced smiles. It’s time to rewrite the script and make space for emotional honesty without shame.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.