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Don’t Hit Send: How to Use AI When You’re Angry

Don’t Hit Send: How to Use AI When You’re Angry

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When someone pushes your buttons, your first draft isn't your best draft. In this episode, Tony shares a practical, emotionally intelligent way to use AI when you're angry, so you don't send that email you'll regret.

Learn a repeatable 3-step process to:

  • Vent safely (without blowing up your inbox)
  • Rewrite with clarity and calm
  • Set boundaries while keeping your dignity

You'll also hear how to use AI as a temporary therapist, why your response says more about you than them, and what a Roman emperor got right about difficult people.

Try The Diffuser GPT now:

Bookmark it so you can find it before your next meltdown.

Want help using AI with more emotional intelligence? Join the How to Use AI Facebook group.

In the show I mentioned I'd reommend a couple of other links also:

1. Angry Email Translator

Purpose: Transforms angry or strongly-worded emails into more diplomatic and professional communication.

Features:

  • Rewrites emotionally charged messages into polite, actionable, and thoughtful emails.
  • Provides strategic consultation on what to omit and what to emphasizs.
  • Access: Available through God of Prompt and YesChat.ai platforms.
  • God of Prompt

2. Tailored Emotional Support Companion

Purpose: Offers customised emotional support, making mental health care accessible and personalised.

Features:

  • Provides empathetic listening and personalized guidance.
  • Designed to assist users in managing emotional distress.
  • Access: Available through GPT Store.

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