For many men in the trades, work is more than a job; it’s an identity. But the weight of long hours, money stress, and pressure to “be strong” can become overwhelming, with devastating consequences.

In this raw and deeply human episode, host Buzz Bishop sits down with Trevor Botkin (The FORGE), Andrew Perez (Canadian Association for Suicide Prevention), and two men - Mitch Orton and Rob Saloman - who lost a brother or son who worked in the trades.

Together, they break the silence around pressure, identity, and the weight of “being the tough guy.”

What unfolds is a conversation about survival, brotherhood, and change. From lived experience to national advocacy, each voice shows that while the crisis is real, so is the possibility of hope.

You’ll come away with:
💡 Why peer-to-peer conversations cut through stigma
💡 Signs to look for when someone you love is struggling
💡 How even one honest conversation can save a life

This is not just about suicide prevention. It’s about building stronger connections, redefining strength, and reminding every man: you are not alone.

If you or a loved one needs support, please call or text 988 to reach Canada’s Suicide Crisis Helpline.

Learn more about the

• The FORGE - https://entertheforge.ca/
• CASP - https://suicideprevention.ca/
  
  

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

See omnystudio.com/listener for privacy information.

When Richie Bullbrook was a kid, a cartoon sparked a passion that’s taken him around the world. Now 22, he’s one of Canada’s top-ranked park and vert skateboarders, an Olympic hopeful, and a National Champion for the Canadian Men’s Health Foundation.

In this conversation, Richie opens up about the promise he made to his dad before he passed, the mental health challenges he’s faced, and the self-care habits that keep him grounded through injuries, setbacks, and pressure at the highest level.

You’ll hear how Richie turned personal loss into fuel for his goals, why mentorship matters for men’s health, and the lessons he’s learned about resilience—on and off the skateboard. It’s a powerful reminder that mental health isn’t about going it alone, but leaning into the people and purpose that keep you moving forward.

Follow Richie Bullbrook

• Instagram - https://www.instagram.com/richiebullbrook/
• TikTok - https://www.tiktok.com/@richiebullbrook
• LinkedIn - https://www.linkedin.com/in/richie-bullbrook-b27535270/
• James Bullbrook Memorial Scholarship - https://curiouspublic.com/bullbrook-scholarship/
• Richie’s “For Dad” - https://www.youtube.com/watch?v=HkVcvBuA3Fs

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

See omnystudio.com/listener for privacy information.

Real change starts with real conversations.

When Sachin Latti and Glen Ivan set out to cross Canada, they didn’t expect the most powerful part of the journey to happen between the steps—in honest, off-the-cuff conversations with strangers.

In this episode, Canadian Men's Health Foundation’s CEO, Kenton Boston, welcomes them back to the podcast, joined by Dr. David Kuhl, to reflect on what these moments are teaching them. From roadside chats to quiet community meetups, it’s clear: the people they meet aren’t looking for advice—they’re looking for connection.

Together, they explore why openness matters, how simply “going first” gives others permission to speak up, and why creating space for these conversations may be the most powerful tool we have for men’s mental health.

Follow Sach.in.Motion

• Instagram - https://www.instagram.com/sach.in.motion/
• Website - https://sachinmotion.ca/
• Youtube - https://www.youtube.com/@sachinmotion
• Facebook - https://www.facebook.com/people/sachinmotion/100087280530395

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

Chapters

01:17 Mental Health Conversations on the Road

02:46 Glenn Ivan's Perspective

04:27 Dr. David Kuhl Joins the Discussion

06:38 Community Engagement and Impact

10:38 Personal Stories and Reflections

18:53 Physical and Mental Challenges of the Journey

24:01 Balancing Work and Running

25:39 Driven by Purpose

26:58 Empowering Others Through Purpose

28:24 Mental Challenges and Running

30:36 The Importance of Connection

32:15 Creating a Supportive Community

34:24 Personal Reflections and Motivation

37:21 Final Thoughts and Gratitude

46:10 Closing Remarks and Resources

See omnystudio.com/listener for privacy information.