Dom Di Tommaso - #017 cover art

Dom Di Tommaso - #017

Dom Di Tommaso - #017

Listen for free

View show details

About this listen

Today's podcast episode is Parkour Legend Dom Di Tommaso.


This episode we dive into the mindset and journey of a professional Red Bull parkour athlete. He shares how training every single day for years, embracing failure, near-misses, and documenting the process through social media helped turn his passion into a career.


00:00 Intro

04:30 Discovering parkour & early sports background

09:00 Mindset and fear within parkour

14:00 Training routine

20:30 Injuries, recovery

27:00 Social media growth & becoming a pro

34:00 Risk, near-death moments & pain tolerance

42:00 Adrenaline vs control

50:00 Why you should push past comfort zones

56:00 Advice for beginners & final thoughts


5% off 247 Represent - Use code: JAKE247

https://uk.representclo.com/collectio...


BPN supplements - 10% off, Use code: JAKE:

https://www.bareperformancenutrition.com


Whoop — 1 month free:

https://join.whoop.com/gb/en/Jakedearden

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.