Doing the Inner Work (Treat Yourself)
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Doing the Inner Work (Treat Yourself)
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About this listen
This is an important episode to help encourage yourself toward healing. Kelly talks about finding happiness through self-healing, starting therapy, letting go of religion, and transitioning into therapy. She discusses the power of neuroplasticity, the definition of spiritual bypass, and all the tools that she has utilized to find inner confidence, happiness, and come to a place of true healing.
Resources from today's episode:
- To Be Magnetic (Inner Child & Shadow Work and meditations)
- The Power of Now
- The Untethered Soul
- It Didn't Start With You
- Codependent No More
Connect with us @lovetohearit.pod. New episodes released every Thursday.
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